This is the last workout for the week! Congratulations for finishing the first week. I hope you are as excited as I am. I recommend keeping active over the weekend, so go for a walk with the kids or play with them at the park. Something to keep your muscles moving. Next Monday we will … Continue reading Snapshot Fitness Day 5 Cardio
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Snapshot Fitness 1.0 Day 1 Cardio
Welcome to Snapshot Fitness 1.0! I'm looking forward to having you going you on this journey of weight loss or just simply getting into better shape. 1.0 is purely to anyone and everyone into a routine of working out. I will be learning and getting results right along with you. Therefore, bare with me as … Continue reading Snapshot Fitness 1.0 Day 1 Cardio
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